About Us

Alter Your Mind, Alter Your Body, Alter Your Self

Business Philosophy

At Alter Ego Fitness Experience we're all about fitness and health.  We respect, and actively contribute to, each client’s health by offering individualized services that support improvements to the client’s overall fitness and wellness by providing safe, fun and encouraging fitness workouts combined with sound, tested and valid nutritional information.

Business Information

An “alter ego” is described as a second self, a second personality or persona within a person. With that in mind, we're going to work with you to "Alter" your mind (change the way you think about what you're capable of doing), "Alter" your body (through physically challenging workouts and encouraging you to follow a clean eating nutrition plan), and, ultimately, "Alter" the personal assessment of your "self" (your "Ego").

We'll assist you to find that fitter, healthier second person you know is there within you!

OUR COVID UPDATE

As always, your health, wellness and fitness is our top priority. To make sure you feel safe while working out with us, we’ve made the following adjustments:

  • No Drop-ins allowed.  Same clients each Session.  Maximum group size of 4 clients.
  • Each client is provided their own set of equipment & weights at each Session.
  • All equipment is sanitized between Sessions.
  • Distancing of a minimum of 8 feet per person is ensured during the entire class.
  • All training is conducted outside.  During inclement weather, we will use a covered area.
  • Masks are required when clients are not at their assigned workout spots, however can be removed during the workout.
  • Hand sanitizer is provided.
  • Instructor will be at least 8 feet away and not masked during the class.  However, they can mask if that’s preferred.
  • Adjustments to form will be made verbally from a distance or the Instructor will mask to adjust physically (if wanted).
  • If working out indoors, everyone is required to wear a mask.

Click HERE for more information on class days, times and other options.

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