Your Fitness Inspiration Blog

Recipe – Chocolate Macaroons

Chocolate macaroonsThese great tasting bites are (according to one client) "to die for".

This recipe is from the "Rawlicious at Home" cookbook.

Read more ...

Recipe – “Crush The Craving” Smoothie

Crush the craving chocolate smoothieDo you have a craving for some chocolate?

Well, this great tasting smoothie recipe will crush that craving!  The bonus?  Well, it's good for you too!

Read more ...

Dragon Boating – 22 Hearts – Beating As One!

Senior C Womens CrewIt was intense.  It was 'scary'.  It was a heart thumping, nail biting, body burning, mind blowing and unbelievable fabulous time at the Club Crew World Championships in Italy!  And, I loved every minute of it!

This is my final blog post for the "Journey to Italy" series and, if nothing else, I hope this series has enticed you to try out the sport of dragon boating.

Read more ...

Social Links