Your Fitness Inspiration Blog
Recipe: Sweet & Crunchy Quinoa Salad
This recipe is for a great tasting alternative way to create a quinoa salad. If you're new to quinoa (pronounced KEEN-wah), this is a great first-time recipe. Quinoa is one of those perfect whole grains to have on hand. It's nutritious, high in protein and it's faster to prepare than brown rice.
Recipe: Cheezecake
This rich, dairy-free, no-bake cheezecake recipe is an excellent dessert idea. And, it's not just for those that may be dairy and/or gluten intolerant. It is seriously delicious! Every time we've made it, it's received rave reviews.
Recipe: Spicy Mung Bean Burgers
This spicy, vegetarian burger is sure to warm you up on a cold day. But, it's great any time! It's flavour packed, full of high quality proteins (mung beans and quinoa) with a "kick" that's a great substitute for regular meat burgers.