Your Fitness Inspiration Blog

Recipe: Sweet & Crunchy Quinoa Salad

Sweet and Crunchy Quinoa SaladThis recipe is for a great tasting alternative way to create a quinoa salad.  If you're new to quinoa (pronounced KEEN-wah), this is a great first-time recipe.  Quinoa is one of those perfect whole grains to have on hand.  It's nutritious, high in protein and it's faster to prepare than brown rice.

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Recipe: Cheezecake

CheesecakeThis rich, dairy-free, no-bake cheezecake recipe is an excellent dessert idea.  And, it's not just for those that may be dairy and/or gluten intolerant.  It is seriously delicious!  Every time we've made it, it's received rave reviews.

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Recipe: Spicy Mung Bean Burgers

Mung Bean Quinoa BurgerThis spicy, vegetarian burger is sure to warm you up on a cold day. But, it's great any time!  It's flavour packed, full of high quality proteins (mung beans and quinoa) with a "kick" that's a great substitute for regular meat burgers.

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