This recipe is for roasted chick peas.  They make a great, healthy, snack and are very portable.  Easy to make and store. Sweetness and crunch in one bite.

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Are you looking for another great smoothie recipe?

This one is a slight variation on our Raspberry Orange Smoothie (posted in January 2013) and includes the refreshing and healing benefits of ginger and spinach.

We served samples of this at our 2nd Annual Love Yourself Event yesterday.  Everyone loved it and asked what was included in the drink.  So, here for your taste buds delight, is the recipe:

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This is a great remake of everyone's favourite, but without the grain, gluten or refined sugar.  It's a great way to use up over ripe bananas.  Coconut flour is a handy product to have on hand, it doesn't have the glycemic load of grain flours and has no gluten or anti-nutrients.  The only thing is it doesn't yield the fluffiness of regular glutenous flour and might take some getting used to.  This recipe gives the best bread texture without using wheat.

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