Recipe – “Crush The Craving” Smoothie

Crush the craving chocolate smoothieDo you have a craving for some chocolate?

Well, this great tasting smoothie recipe will crush that craving!  The bonus?  Well, it's good for you too!

Ingredients:

2             ripe bananas

1 - 2          heaping teaspoons of raw cacao powder

16 oz       coconut water

2 tsp       hemp hearts

1 tsp       chia seeds

1.5 tsp     fresh lime juice

Preparation:

Place all ingredients into blender and blend until smooth.  Enjoy!

LoreliLoreli loves to exercise, and she loves to eat too! Her fitness company, Alter Ego Fitness Experience, offers outdoor Group Fitness (boot camp) classes and Personal Training.  Loreli is very aware, due to personal experience, of the value of healthy food that not only nourishes the body, but also nourishes the mind and pleases the palate.

One cannot think well, love well, or sleep well, if one has not dined well.” - Virginia Wolfe

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