Welcome To My Personal Fitness Blog!

Here I go!

I'm jumping into the world of blogging!  Literally and figuratively (that's me on the right).

After much thought, consideration and planning (with a fair amount of work by my personal assistant - read "husband") I am venturing into another form of electronic communication.  I am REALLY new at this, so please be patient.

I look forward to using this media to share some thoughts on health and fitness (i.e. tips, recipes); pass on information that I believe is important to our client's overall well-being; and, generally share my opinion on a variety of health, nutrition, fitness and personal training related topics.

But, in all fairness, I should warn you that it may occasionally be on more of a personal interest topic that I feel a need to "get off my chest".  At all times, I welcome your comments.

If you want to keep receiving these tidbits of knowledge and info from me, please click on either the "Follow" or member "Sign In" link on the right side of this page and add your info.

Enough said for now.  Until next time, I remain . . . Yours in Fitness!

Loreli's company, Alter Ego Fitness Experience, offers Personal Training, Group Fitness and YogaFit training options. Her passion for overall health and wellness, and her innate ability to sense a client’s personal struggles, enables her to assist them to get to their next level and to, ultimately, find their “alter ego”!

"Overall health and fitness is a journey, not a destination!"