We recognize that your goals ARE important! Allow us to help you to achieve them!
JOIN US! And you’ll experience how great being fit and healthy really feels!
You’ll tone and firm your muscles, reduce your body fat percentage, lose weight, build bone density and increase your cardiovascular endurance! Yes, all this IS achievable!
Interested? Wondering what you can expect?
We offer Personal Training services throughout the greater Victoria, BC area. Your training sessions can be done in various outdoor locations in Saanich, Gordon Head, Oak Bay, Esquimalt, Langford and/or Colwood or, if you prefer, we’ll come to a location of your choice (home, office, etc.).
Some of our clients have called our Personal Training sessions as “tough” or “challenging“. And, we’re okay with those descriptions because, in all fairness, they’ve also described them as “exhilarating” and “FUN” too! We make sure that you get a good workout at each session.
We get familiar with each client’s personal fitness goals and can easily tailor most exercises to meet your specific needs or abilities. We’ll safely guide you through exactly what you need to do to get the health and fitness RESULTS you seek.
Your Training Session will include:
[list class = “checkmark”][li]Certified Trainer;[/li][li]Quality equipment – we supply it ALL;[/li][li]Personal attention to form and technique;[/li][li]One-on-one body assessment and goal setting (Optional – your choice);[/li][li]Nutritional monitoring and support (Optional – your choice);[/li][li]Scenic, outdoor locations (otherwise known as “Nature’s gym“) in the Greater Victoria BC area – both “in town” and in the West Shore; and,[/li][li]Ongoing email and phone support.[/li][/list]
We’re passionate about what we do and we’re confident that you’ll enjoy the benefits of the Personal Training options we offer. We make it so you WILL always look forward to your next training session!