Dear Blog-ary, The days are getting shorter and there’s a distinct crispness in the air, that nods to the changing of seasons. Autumn is finally upon us. And, although we may face colder, rainier workouts ahead of us at Alter Ego Fitness bootcamps, we will remain strong and committed to our cause! Earlier this week I… Continue reading Dear Blog-ary: It’s “Layer Up For Fitness” Season!