Boot Camp Schedule Info

Future Boot Camp Training Session (TS) Dates for 2020 will be posted SOON!

Class Time Options:

Depending on your schedule, you may choose to work out 2 or 3 days per week. With that in mind, we offer several class time options, as follows:

Monday/Wednesday/Friday - 9:00 AM

Monday/Wednesday - 5:30 PM (dependent upon demand)

Tuesday/Thursday - 9:00 AM (dependent upon demand); and, 5:30 PM

Locations:

All our classes are outdoors. We use various local parks and other natural settings for our classes.

For the convenience of our clients, we offer classes in the West Shore area (Langford, Colwood, Metchosin) and "in town" (mainly in the Gordon Head area of Cadboro-Gyro Park/Mt. Douglas Park/Mt. Tolmie Park).

Orientation Session:

Prior to commencing  your first Boot Camp Training Session, we'd like you to attend an Orientation Session and complete some paperwork.  These Orientation Sessions are included in the cost of your training, but do not take up boot camp class time.  Please contact the office, to book your attendance.

For your convenience, here's a calendar that shows all the upcoming Boot Camp dates:

OUR COVID UPDATE

As always, your health, wellness and fitness is our top priority. To make sure you feel safe while working out with us, we’ve made the following adjustments:

  • No Drop-ins allowed.  Same clients each Session.  Maximum group size of 4 clients.
  • Each client is provided their own set of equipment & weights at each Session.
  • All equipment is sanitized between Sessions.
  • Distancing of a minimum of 8 feet per person is ensured during the entire class.
  • All training is conducted outside.  During inclement weather, we will use a covered area.
  • Masks are required when clients are not at their assigned workout spots, however can be removed during the workout.
  • Hand sanitizer is provided.
  • Instructor will be at least 8 feet away and not masked during the class.  However, they can mask if that’s preferred.
  • Adjustments to form will be made verbally from a distance or the Instructor will mask to adjust physically (if wanted).
  • If working out indoors, everyone is required to wear a mask.

Click HERE for more information on class days, times and other options.

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