A neighbour posted this recipe on their Facebook page and suggested it was a quick and easy recipe for having some tasty bites on hand. We agree! They ARE quite easy to make and are very tasty! As an extra bonus, they're gluten-free and have no added sugar. But, we do like to add in the "optional" items for some added protein - and taste!
Banana Bread Oil Free Granola
This recipe is for some great tasting, and very healthy for you, home-made granola. Be prepared to have the smell of "Banana Bread" wafting through the house as you bake this and get ready for some awesome breakfasts (or anytime snacks).
Almond Milk
Almond milk is extremely simple to make. But, a good homemade drink like this is SO good for you! As long as it's unsweetened, it's lower in calories than other milks (50% less than cow's milk)! It's also free of cholesterol, saturated fat and, for those avoiding dairy, it's naturally lactose free.
Turmeric Elixir
This is a drink that not only tastes amazing but also does amazing things to support your overall health! That makes it a good supplement to your treatment options for numerous ailments. In addition to its anti-inflammatory action, turmeric also has strong antioxidant, antiviral, antibacterial and anti-fungal properties. It also helps to reduce inflammation, aids in digestion and it's a natural liver detoxifier. There are SO many health benefits from one small root!
Start your day off right with a shot of this immune boosting elixir and/or take another shot before bed. Make a large batch and keep it on hand for a quick drink.
Golden Milk
This mixture is a great remedy for numerous ailments. Turmeric is a powerful antioxidant with many health benefits and uses; it helps to reduce inflammation, aids in digestion and may help to relieve heartburn. I use it to keep my immune system strong and digestive system active!
But, I particularly like it for the anti-inflammatory effect of turmeric and ginger that helps to ease the aches and pain associated with arthritis and other auto-immune diseases.
