Your Fitness Inspiration Blog
Dear Blog-ary: I Love Upper Body & Core Training!
Created on 03 October 2012
1 Comment
Dear Blog-ary,
Is it really week three? I can hardly believe it!
By the end of this week, I'll be half way through my 6-week progressive Training Session. One exciting new development - last night I handed in my signed registration form for the 5K Salmon Run next week! I'm feeling mixed emotions as it is my first ever 5K race. Hopefully it will motivate me as I prepare for November's Bear Mountain 10K. But, tonight's session wasn't as much about running as it was about upper body strengthening.
Recipe: Sweet Potato Biscuits
Created on 03 October 2012
3 Comments
For a delicious alternative to the traditional baking powder biscuits, we'd ask you to consider trying these easy-to-make, and good for you, biscuits.
After you've tried them, please come back and leave us a comment to let us know what you thought of them.
Recipe: Brown Rice Stuffing
Created on 03 October 2012
0 Comments
For me, the toughest thing to give up at Thanksgiving and Christmas was the delicious stuffing. Well, after several attempts (with varying versions of substitutes) I managed to perfect a brown rice stuffing recipe and I'd like to share it with you. It's a great alternative to the traditional "bread" based stuffing and it's also very tasty!
